Designed to prepare the athletes among us, for their best performance yet, reducing fatigue, and relieving muscle swelling and tension. During physical activity – especially strenuous ones – muscle tension builds up in the body’s soft tissues. Due to over-extension or overuse, minor injuries and lesions occur in these tissues that can cause a great deal of pain and result in poor athletic performance.
Sports massage helps alleviate pain and prevents such injuries that drastically affect flexibility, mobility, response time, and overall performance in athletic events.
